Customization
It is possible to adjust the default acute:chronic ratio risk zone by opening Global settings-Workload-ACWR optimal zone, and by modifying the default valu...
Sat, 10 Oct, 2026 at 2:11 PM
It is possible to modify the default strength intensity zones and related colours used by the workout builder and the exercise analytics dashboard by openin...
Sat, 10 Oct, 2026 at 2:16 PM
It is possible to modify the default endurance training intensity zones and related colours used by the custom intensity tracker by opening Global settings-...
Sat, 10 Oct, 2026 at 2:24 PM
It is possible to modify the default sRPE zones and related colours used by athletes to select the overall difficulty of a session, by opening Global settin...
Sat, 10 Oct, 2026 at 2:27 PM